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Schedule a lunchtime trip to the movies to boost your productivity - because these experts say so.
Even mental health experts get stressed, now a psychologist has pulled from her decades-old vault of expertise the best tools she uses to manage her stress.
A large study suggests that there might be a striking reason to limit your intake of ultra-processed foods.
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Paying close attention to how you cope with stress can show how emotionally intelligent you are - which may be the greatest predictor of success in the workplace.
The brother of Instagram’s worst con artist Belle Gibson tells his side of the story - after she made a fortune by claiming a diet cured her cancer, and as she is being immortalised on Netflix.
A businessman whose relationship was destroyed by his compulsions, demanding sex from his wife up to five times a day and sleeping with 10 other women a week, shares his story.
The top signs that your spouse may be up to no good — from a serial cheater and infidelity coach.
Thousands are boasting about the benefits adopting a ‘carnivore diet’ has brought them - from clearer skin to a healthier gut - but here’s what doctors have to say.
It’s one of a handful of blue zones around the globe where people live an inordinately long time.
When I started my career as a fitness instructor in the UK in 1983, it was perfectly okay to prod someone in the belly and tell them to lose a bit of weight. You’d never dare do that today.
A ‘pleasure gap’ driven by male ignorance around female anatomy is resulting in men getting a better deal in the bedroom, according to renowned sexologist Chantelle Otten.
While breaking wind is an entirely normal process, it can be embarrassing. Especially when it’s excessive. So, check out these tips on how to combat extra gas for good.
Need to manage your anger? Venting won’t help, according to a new study. But there is something that will.
Childless, and single? Welcome to the bottom rung of the societal ladder!
There is no true migraine diet but there are some foods that migraineurs, people who frequently get migraine headaches, have reported as triggers for migraine attacks.