Bridget Foliaki-Davis shares how to make a Snickers-inspired chocolate pudding without sugar
Nutritionist and professional chef Bridget Foliaki-Davis knows how to make delicious sugar-free desserts.
These two creamy chocolate pudding recipes hide a surprising secret — they’re packed with healthy avocado!
Don’t worry, the avocado flavour goes undercover, leaving you with just pure, decadent chocolate bliss.
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It’s loaded with good-for-you monounsaturated fats, keeps you feeling fuller longer with its fibre content and is a powerhouse of essential nutrients.
SNICKERS PUDDING
Gluten free, sugar free, dairy free, grain free and vegan friendly.
Makes: 2 serves
Ingredients
200 ml coconut milk, unsweetened
½ tbsp Super Good Gelatine, grass fed
15 g cacao powder, unsweetened
15 g Sweet as Fibre Syrup
50 g almond butter, sugar free
1 tbsp Zero as Sugar Pure Erythritol
To serve
¼ cup berries, diced kiwifruit orange flesh
1 tsp cinnamon
Method
1 Place the chia seeds, coconut milk, avocado, cacao powder, Zeros Sugar Pure Erythritol, cinnamon powder and salt into a small food processor and blend for 5-10 seconds to ensure the avocado is well mixed through.
2 Allow the pudding to set for a few minutes to thicken up, or you could leave it overnight in the fridge before serving.
3 Top with the berries, a sprinkle of Zero as Sugar Pure Erythritol, cinnamon powder and a few toasted coconut flakes.
CHOCOLATE PUDDING
Gluten free, sugar free, dairy free, plant based, nut free.
Makes: 1 serve
25 g chia seeds
100 ml coconut milk or another non dairy milk of your choosing
2 heaped tbsp ripe avocado
1 tbsp cacao powder, unsweetened
1 tbsp Zero as Sugar Pure Erythritol plus extra for serving
½ tsp cinnamon powder plus extra for serving
Pinch of mineral or Himalayan salt
1 small handful of fresh berries, defrosted berries, diced kiwi fruit or diced ripe stone fruit
1 tbsp toasted coconut flakes to serve, optional
Method
1 Place the chia seeds, coconut milk, avocado, cacao powder, Zero as Sugar Pure Erythritol, cinnamon powder and salt into a small food processor and blend for 5-10 seconds to ensure the avocado is well mixed through.
2 Allow the pudding to set for a few minutes to thicken up, or you could leave it overnight in the fridge before serving.
3 Top with the berries, a sprinkle of Zero as Sugar Pure Erythritol, cinnamon powder and a few toasted coconut flakes.
Originally published as Bridget Foliaki-Davis shares how to make a Snickers-inspired chocolate pudding without sugar
