Food

Why skipping meals is not the answer to weight loss.

Why skipping meals doesn’t work for women over 35

It feels logical, but for many women over 35 missing a meal is usually ineffective and, in many cases, completely counterproductive.

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Nonna Teresa’s comforting chicken and vegetable soup and Nutella crescent biscuits.

Viral Nonna Teresa reveals family recipe for comforting soup

Warm up with a bowl of Nonna Teresa’s comforting chicken and vegetable soup before finishing with her crowd-favourite Nutella crescent biscuits.

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Why your breakfast could be a cereal killer.

Why your brekkie mistake could be a cereal killer

Heavily processed breakfasts are not only high in sugar but expensive too, these simple changes are healthier for you and easier on the hip pocket.

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A popular snack has been urgently pulled from shelves after the nation’s food watchdog raised the alarm over contamination fears. 

‘DON’T CONSUME’: Snack recalled over hidden ingredient scare

A popular snack has been urgently pulled from shelves after the nation’s food watchdog raised the alarm.

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Queensland restaurateur John Kilroy is missing after he failed to return from a walk along the Brisbane River. Richard Waugh

‘Great pain’: Grim update in search for famed restaurateur

The man behind one of Brisbane’s most famous steakhouses was undergoing cancer treatment at the time of his disappearance.

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Fresh barramundi, coconut curry and sweet potato feature Arrnott Olssen’s healthy recipe.

The healthy pie inspired by star’s 50kg weight loss

Fresh barramundi, coconut curry sauce and sweet potato star in this hearty recipe.

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Just two tablespoons a day will do.

Why this tiny seed can transform your diet

Two tablespoons a day could boost your fibre, protein, omega-3 and calcium intake – and it’s probably already in your pantry

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Clinical nutritionist and former MasterChef contestant Malissa Fedele’s Turkish-style eggs.

Protein-packed Turkish eggs perfect for busy mornings

Former MasterChef contestant Malissa Fedele shares her quick, protein-packed Turkish-style eggs that are perfect for breakfast, brunch or meal prep.

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The exclusive offer runs for one week only.

Fast food giant slashes 50 per cent off entire menu

A major food chain is offering a groundbreaking deal to keen customers next week, with locals warned to not miss out.

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Home cook and content creator Louise Arnold joined Sunrise to share the winter ingredients offering the best value at the supermarket right now. 

Best winter fruit and veggies and recipes to make them shine

From sweet citrus to crunchy greens, here’s what’s in abundance this winter.

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Salmon is an excellent natural source of B12.

The other reasons you could be tired

Low energy or bad moods? You could be missing out of vitamin B12.

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Banned chemical nitrofurazone was detected in ASO United’s cooked scampi shrimp.

Frozen seafood pulled from stores over banned chemical

Australia’s food watchdog has ordered a brand of frozen seafood be urgently pulled from stores over contamination fears.

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Make these foods part of your diet to lower your dementia risk.

What to eat to protect your brain from cognitive decline

It’s the diagnosis many people fear most, but you can modify your diet to lower your risk of dementia.

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Designer and author Kate Nixon.

This cookie recipe will make you the most popular in office

Chocolate, oats and a drizzle of dark chocolate come together in this easy bake made for sharing.

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An Immune-boosting drink has been pulled from shelves.

Health drink urgently recalled over alcohol fears

A drink marketed as a health tonic to boost the immunity of people of all ages, including children, has been pulled from shelves over alcohol fears. 

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San Choy Bau and Salted Macadamia Nut Caramels.

Karen Martini’s sweet and savoury surprise

The two new cookbooks feature more than 80 recipes to inspire home cooks.

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Here’s what you can do to reduce the instance of bowel cancer.

The easy changes you can make to reduce risk of bowel cancer

Australia has one of the highest rates of bowel cancer but many cases are preventable — we need to talk about the connection between food and gut health.

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The lolly has been sold at supermarkets and petrol stations across Australia.

Urgent recall for popular lolly sold at Coles and Woolies

A popular lolly sold at supermarkets across Australia has been pulled from shelves after an urgent recall notice from the nation’s food watchdog. 

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