Health

Bring back whole food, our metabolic future depends on it.

Bring back whole food, our metabolic future depends on it

BECK NEWTON: People are following the guidelines. The problem is that the local guidelines haven’t followed the evidence.

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Dr Ginny Mansberg has told Sunrise viewers to brace for a brutal flu season.

Doctor’s warning as thousands fall ill amid outbreak of ‘Super K’ flu strain

‘You’re going to feel absolutely dreadful. And those who are vulnerable can end up in hospital or worse.’

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Susan Judd lost 10kg rapidly after turning to weight-loss injections.

‘I thought it was ageing’: New hidden risks revealed for users of weight-loss jabs

One simple thing could prevent people using the ‘miracle’ drugs from sustaining long-term health consequences.

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The United States’ childhood vaccine schedule has been overhauled, with routine vaccination against six diseases that can be serious or even deadly, not recommended.

What to know about vaccines cut from recommendations in US

The United States’ childhood vaccine schedule has been overhauled, with routine vaccination against six diseases that can be serious or even deadly, not recommended.

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Different personality types may be more prone to mental burnout.

Why being a perfectionist is terrible for your health

Back at work for merely days and already burnt-out? Your workplace or boss might not be the problem.

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With 2025 done and dusted, and another busy holiday season wrapped up, pause to spare a thought for your brain.

Nine ways to take care of your mental health in 2026

With 2025 done and dusted and another busy holiday season wrapped up, pause to spare a thought for your brain.

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Walking is good for your body. But can it be your only form of exercise?

Should walking be your whole workout?

Walking is good for your body. But can it be your only form of exercise?

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Pop star Jesy Nelson has revealed her twin daughters have been diagnosed with a devastating health condition that means it is unlikely they will ever be able to walk.

Little Mix star reveals twin babies’ devastating diagnosis

Pop star Jesy Nelson has revealed her twin daughters have been diagnosed with a rare health condition that means it is unlikely they will ever be able to walk. 

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Don’t believe these 6 nutrition lies.

Don’t believe these six nutrition lies

If you want to live longer and feel better, stop doing this.

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Ice baths and food tracing are among the wellness trends set to dominate 2026.

The health and wellness trends set to dominate 2026

Wellness in 2026 could see a return to the simple pillars of movement, rest and repair and looking within — specifically to the gut — to unlock physical and mental health and wellbeing.

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Burnout is on the rise among 40 to 50 year old professionals in Australia, according to one mental health expert.

‘Absolutely cooked’: Aussies are working themselves to death

Fantasising about a ‘job at Bunnings’ after a stressful year at the office? You’re not alone.

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An urgent health alert has been issued after legionnaires disease was detected in the Sydney CBD.

Warning as dangerous disease hits major Australian city

Health authorities have urged anyone in the area to monitor for symptoms after three people contracted the potentially deadly disease.

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If you suffer from Rosacea, these tricks could help.

Why this skin issue can get worse with age

If you struggle with this issue, five easy tricks could help you see results.

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Almost every week, it seems, there are stories of newly developed AI models besting doctors.

If AI can diagnose you, why do we need doctors?

The rapid evolution of AI has put medicos on notice: the future is here and they had better get on board or get left behind. 

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