An extra hour in bed sounds simple, but the end of daylight savings can affect your body clock in a big way. Here’s how to adjust smoothly and avoid disrupting your sleep routine.
Humans have long dreamed of a cure-all, and with the surge in popularity of weight-loss injections like Ozempic, science has found some surprising benefits you should know about.
A highly mutated COVID variant spreading overseas is being closely watched by experts, with early guidance emerging on symptoms Australians should know.
Using nicotine-based vapes is likely to cause lung and oral cancer, even if e-cigarette users do not smoke tobacco, a watershed academic review has found.
A car with warts and all has been designed to mimic a sunburn, as a new survey reveals many Australians are unaware of the dangers of being exposed to UV rays while driving.
A neuroscientist with bipolar disorder turned to the high-fat diet after years of failed treatments, as experts weigh its potential risks and benefits.