Jacqueline Alwill shares how to get your kids to eat more delicious fruit with an easy summer kiwi recipe
Accredited nutritionist Jacqueline Alwill shares how to get your kids to eat more delicious fruit with an easy kiwifruit recipe.
Golden Zespri SunGold Kiwifruit pops
Preparation time: 5 mins plus chilling
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INGREDIENTS
- 2 Zespri SunGold Kiwifruit, ends removed
- ¼ cup smooth peanut butter
- Shredded coconut to decorate
Method
1 Cut Zespri SunGold Kiwifruit into 1.5 cm thick rounds.
2 Insert a craft stick firmly into each slice. Use a piece of paper towel to pat the slices dry (this will help the peanut butter stick).
3 Warm peanut butter in the microwave for about 10 seconds or until a dippable consistency.
4 Dip kiwifruit rounds into peanut butter until they are partially coated. Transfer to a plate lined with a sheet of baking paper.
5 Sprinkle peanut butter with coconut.
6 Freeze pops for 15 minutes for a chilled treat, or freeze for an hour or overnight for a frozen treat.
