Wellbeing

Daniel Whitehaven details how his sex addiction has ruined his marriage.
Wellbeing
Daniel Whitehaven

Confessions of a sex addict who has bedded hundreds of women

A businessman whose relationship was destroyed by his compulsions, demanding sex from his wife up to five times a day and sleeping with 10 other women a week, shares his story.

Read more (11 min) →
Welcome to the morally uncomfortable, but undeniably intriguing, world of the Infidelity Coach.
Lifestyle
Anna Maxted

The surprising signs your partner’s having an affair

The top signs that your spouse may be up to no good — from a serial cheater and infidelity coach.

Read more (10 min) →
Devout followers of a bold lifestyle trend boast that their skin is clearer than it’s ever been, their gut is healthier and they’re in the best shape of their lives.
Wellbeing
CNBC

Beef, bacon, and a stick of butter? It’s the ‘lion’ diet

Thousands are boasting about the benefits adopting a ‘carnivore diet’ has brought them - from clearer skin to a healthier gut - but here’s what doctors have to say.

Read more (4 min) →

Sign up to The Nightly's newsletters.

Get the first look at the digital newspaper, curated daily stories and breaking headlines delivered to your inbox.

Email Us
By continuing you agree to our Terms and Privacy Policy.
Ikaria, the Greek island where people “forget to die”.
Wellbeing
CNBC

What they eat on the island where people ‘forget to die’

It’s one of a handful of blue zones around the globe where people live an inordinately long time. 

Read more (4 min) →
When I started my career as a fitness instructor in the UK in 1983, it was perfectly okay to prod someone in the belly and tell them to lose a bit of weight. You’d never dare do that today.
opinion
Wellbeing
Mr Motivator

Is it wrong to tell someone they’re FAT for their own good?

When I started my career as a fitness instructor in the UK in 1983, it was perfectly okay to prod someone in the belly and tell them to lose a bit of weight. You’d never dare do that today.

Read more (5 min) →
Many women Chantelle Otten works with in her clinic suffer “good girl syndrome”, she said, meaning they felt like they had to conform to society’s standards around modesty and compliance. 
Lifestyle
Rhianna Mitchell

Why men get it easier in the bedroom (and how to fix it)

A ‘pleasure gap’ driven by male ignorance around female anatomy is resulting in men getting a better deal in the bedroom, according to renowned sexologist Chantelle Otten.

Read more (3 min) →
Here are some expert tips on how to combat excessive flatulence.
Health
Emily Leeming

Got a lot of gas? Here’s how to stop flatulence for good

While breaking wind is an entirely normal process, it can be embarrassing. Especially when it’s excessive. So, check out these tips on how to combat extra gas for good.

Read more (5 min) →
Venting won’t help you manage your anger, according to a recent study.
Wellbeing
CNBC

Venting won’t help. This is the way to manage your anger

Need to manage your anger? Venting won’t help, according to a new study. But there is something that will.

Read more (2 min) →
Childless, and single? Welcome to the bottom rung of the societal ladder! 
Opinion
Anonymous - as told to Alice Smellie

It’s unfair women have to cover for working mums at Easter

Childless, and single? Welcome to the bottom rung of the societal ladder! 

Read more (4 min) →
More than six million Australians are affected by headaches and migraines.
Wellbeing
CNBC

The 12 most common foods that can trigger migraine symptoms

There is no true migraine diet but there are some foods that migraineurs, people who frequently get migraine headaches, have reported as triggers for migraine attacks.

Read more (2 min) →
Viral online exercise challenges, like the 75 Hard or the 12-3-20, might get you in shape in the short run, but they may not help you build sustainable healthy habits.
Health
The New York Times

Which viral fitness fads to follow & which to give the flick

A new trending workout seems to emerge every month! Here’s how you can identify which exercise fads may help you reach your goals and which may set you up for injury or disappointment.

Read more (4 min) →
Those who have higher EQ tend to be better at building relationships and excel at diffusing conflict.
CNBC
CNBC

Four phrases that show you have high emotional intelligence

Everyone from CEOs to therapists have touted the benefits of having high EQ, here’s how to tell if you have it.

Read more (2 min) →
Joining the gym and tackle your fitness goals o doesn’t have to be an investment that empties your pockets.
Wellbeing
CNBC

No trainer needed. How to get fit with AI and ChatGPT

Joining the gym and tackling your fitness goals doesn’t have to be an investment that empties your pockets. AI has all the right fitness answers, says a celebrity personal trainer.

Read more (4 min) →
An Australian-first tool simplifies shopping by displaying the cost of fresh produce by serving size.
Lifestyle
William Ton

Can simplifying the cost of fresh produce help sell it?

A new tool designed to help change shoppers' perceptions around the cost of fresh produce by displaying the cost by serving size can help people eat healthier.

Read more (2 min) →
Speaking to your partner with respect and appreciation is important.
Wellbeing
CNBC

Say these five phrases? Then your relationship is strong

Here are the five phrases that couples who have a strong connection use most, according to experts.

Read more (2 min) →