Wellbeing

A study has suggested ‘night owls’ could actually be sharper and perform better in tests than morning people.

Autism and ADHD frequently overlap. Here are five important things you need to know about AuDHD.

Millions of Australians are treating basic personal hygiene and cleaning products as ‘luxury’ items during the cost of living crisis a survey has revealed.

A spike in illness ranging from flu and whooping cough to gastro has doctors and health authorities concerned as hospitals are inundated.

Millennials and Gen Zers are taking advantage of days off and weekends by “bed rotting” — a trend that involves spending the entire day sleeping in, watching TV or mindlessly scrolling a device.

Ex-Australian swimmer Daniel Smith has highlighted the importance of mental health ahead of the Paris Olympics after his own remarkable recovery.

SARAH DI LORENZO: Despite the mixed messages about alcohol consumption, millions still drink it regularly. But you may lay off the sauce if you knew what it was actually doing to you.

We are never going back to the days when landlines had pride of place in offices and hallways. But voice calls still play an important role in effective communication.

The Swiss tennis master gave graduates at Dartmouth College some truly ace advice —for success in life beyond the court.

Thanks to reality TV and TikTok, a deadly and addictive habit is more popular than ever.

Taking multivitamins will not help you live longer, according to a major study.

Think again.

Nice to know there’s an eternally unimpressed French creature called Ennui living in our brains, but what does Pixar’s newest character really do for us, and how do we manage it?

Psychologists and workplace experts say the world’s happiest people use these three phrases often.

After 30 years, I’ve seen what makes the mentally strong that way; this is how they get their ‘reps’.