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The Nightly
A new trending workout seems to emerge every month! Here’s how you can identify which exercise fads may help you reach your goals and which may set you up for injury or disappointment.
Everyone from CEOs to therapists have touted the benefits of having high EQ, here’s how to tell if you have it.
Joining the gym and tackling your fitness goals doesn’t have to be an investment that empties your pockets. AI has all the right fitness answers, says a celebrity personal trainer.
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A new tool designed to help change shoppers' perceptions around the cost of fresh produce by displaying the cost by serving size can help people eat healthier.
Here are the five phrases that couples who have a strong connection use most, according to experts.
Recognition is nice but unnecessary.
Just don’t make it a habit.
The reason men lecture women is not — as it seems to many women — that men are seeking to deny women authority.
Celebrities, models and influencers who once celebrated their curves are grappling with how to discuss their smaller bodies, while their followers feel as if they’ve abandoned the causes they used to champion.
The Oscar-winner says without this one trait she never would have made it to the top of her profession.
How you can leverage pay ranges to negotiate a job offer.
The word ‘love’ does a lot of heavy lifting these days but that wasn’t always the way. Take a trip through historical dictionaries and you can see our ancestors were far more creative in their love language.
I was miserable in my 30s. Then I turned 50, and I’ve never been happier. Here’s the No. 1 reason why.
The popular Novo Nordisk appetite suppressant has been causing the kind of weight loss that was previously only achievable with surgery. Which has a number of major companies very, very nervous.
Have you ever wondered if you are washing your hair too much? Or too little? You’re not alone.