Wellbeing

pills, tablets, medicine

Wonder drug you should consider taking every day

‘I take it every morning to improve my chances of living a longer, healthier life – and I think it’s something you might wish to consider’.

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One in three parents are worried about their teens gambling, with children aged under 10 among those treated for related health problems.

Kids as young as 10 in hospital due to gambling, study shows

One in three parents are worried about their teens gambling, with children aged under 10 among those treated for related health problems.

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As summer starts to draw to a close, why not commit to making this the year you really do stick to a dietary upgrade?

What is OMAD and why is it changing people's lives?

Devotees of OMAD claim the health and wellbeing benefits far outweigh the daily sacrifices.

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Our youngest workers aren’t fussed about climbing the career ladder, new data shows, in a new trend dubbed ‘conscious unbossing’.

Why Gen Z are avoiding workplace stress in ‘unbossing’ trend

Our youngest workers aren’t fussed about climbing the career ladder, new data shows, in a new trend dubbed ‘conscious unbossing’.

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Jennifer Barton was the child of an affair and 42 years on, she still feels like a dirty secret.

I’m the child of an affair and I feel like a dirty secret

JENNIFER BARTON: My sister was 12 when I was born and her mother was – and still is – married to our father. For over 30 years, he kept them in the dark about my very existence.

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Running slower may produce better results for wellbeing.

Why running slower is better for your heart

Slow and steady wins the race, the old saying goes – and now it also seems to apply to the health benefits from exercise.

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Health authorities are warning of cocaine being laced with a deadly opioid.

Urgent warning as two dead snorting heroin sold as cocaine

Health officials have released urgent warnings to the public after two people died of heroin overdoses after thinking they were taking lines of cocaine.

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Night owls have a higher risk of developing type 2 diabetes because their body clock is out of sync.

Worrying health warning for up-late loving ‘night owls’

New research has revealed people who stay up late are at serious risk.

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Clinical nutritionist Sarah Di Lorenzo and Seven Network journalist Sally Bowrey are co-hosting a new podcast 10:10 Be Well

The pod that’s like a ‘free consult’ with health experts

Its a new podcast that bottles the expertise of giants in their field and delivers it to you on a silver platter (or however you listen) whenever you want.

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Women’s sexual imaginations appear to know no bounds, and that is also true for Gillian Anderson’s latest project.

Gillian Anderson’s new book is full of real sexual fantasy

LINDA KELSEY: Women’s sexual imaginations appear to know no bounds, and that is also true for Gillian Anderson’s latest project.

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Stop telling women they can have it all, history, research, and lived experience would say otherwise.

Stop selling the myth that women can ‘have it all’. We can’t

Stop telling women they can have it all, history, research, and women who tried to do it would say otherwise.

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Democratic presidential nominee Kamala Harris has promised to be a leader for 'all Americans'. (AP PHOTO)

Four lessons Kamala Harris’ mum taught her to succeed

Vice President Kamala Harris has repeatedly credited her success to the advice her mother gave her - and parenting experts agree.

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Four questions to ask yourself for a happier life.

Four questions to ask yourself for a happier life

Without a true meaning in life, it can be hard to have a sense of belonging and realise ‘the purpose or goal of a human being.’

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A sleep divorce is not as drastic as it sounds.

Five signs you might need a sleep divorce

Sleep experts give their best advice on how to get a good night’s sleep — and when it’s time to try a sleep divorce.

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