Wellbeing

Popular diabetes and weight-loss drug Ozempic is being tested for several additional health issues, such as drinking disorders and sleep apnea.

Of the many kinds of people in the workplace, one stands out as a major red flag

How using this liberating phrase solved all of this mum’s problem

Dementia is the second leading cause of death in Australia, but you can reduce the risk of it taking a deadly toll on you and your family. Here’s how.

Sufferers say they are often mislabelled as ‘picky’ eaters.

Did you know that the speed at which your body digests food not only affects how full you feel, but can also provide clues to your overall health?

Nutritionist Sarah Di Lorenzo: Some simple daily tricks can prevent cardiovascular disease.

How finding your ‘emotional frequency’ and using the power of your mind will help you find a relationship that will last.

Hedonic eating is the urge to consume food and it is so strong in us as humans that it is causing us many health issues

Everyone knows they need to floss. But when should they do it, how often and what technique should they use? We asked the professionals.

Ways you can lighten your load and take control of some outcomes by using your energy wisely

Keen to ‘future proof’ your relationship? These are the six questions couples must discuss by middle age.

Carnivores, as advocates of the diet are known, have a core belief that we need to live like our ancestors did because we are apex predators. But is it really all its cracked up to be?

From a single cheeseburger to that extra glass of wine, the sobering science that reveals the habits that are slowly killing us

Of all the resolutions you pick this year, improving your sleep may be the most enjoyable - and long-lasting - here’s how to do it.