Lifestyle

When we are tired we are way more inclined to make a poor food choices.

Is a lack of sleep making you fat?

Nutritionist Sarah Di Lorenzo says sleep is a core pillar of metabolic health in conjunction with food, exercise and stress management. 

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Fun things to try in the school lunchbox.

Time to pack those lunchboxes

School lunches can be a pain, Courtney Roulston makes it a little bit easier.

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Apartment prices are soaring as home-buyers pushed out of the market for free-standing houses are forced to look for alternatives.

Apartment prices soar as first-home buyers swoop

Apartment prices are soaring by double-digit figures as first-home buyers locked out of buying a house look for another way to get into the market under the Federal Government’s 5 per cent deposit scheme.

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Bromley purchased the historic church in 1999 and converted it. Pic: LJ Hooker/Instagram.
The best properties to see this Saturday the 31st of January.
398 Aberdeen Street, Newtown, VIC 3220
Homeowners with a mortgage have been met with some unwelcome news for the start of 2026. Pic: Shutterstock
Pic: Smac studio.
Some people are wired to put the safety of complete strangers first.

Why some people risk their lives to help strangers

THE WASHINGTON POST: Some people have brains hardwired to put the safety of others first.

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Weight-loss drugs like Wegovy require a lifetime commitment. Stop taking them, and you’ll almost always gain back the weight you lost.

Why quitting the fat jab means gaining weight

THE NEW YORK TIMES: Weight-loss drugs like Wegovy require a lifetime commitment. Stop taking them, and you’ll almost always gain back the weight you lost.

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Step inside an find out what gives this property a $30 million price tag.
Boatshed 2 is listed for sale for the first time in 65 years.
Getting in shape can be easier, and faster, than you might expect.

How little exercise can you get away with?

THE NEW YORK TIMES: If you’re resolving to make 2026 the year you finally get fit, aiming for the bare minimum is a simple way to ensure you meet your goal.

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Ellidy Pullin has sold her Gold Coast apartment at Palm Beach for $1.2 million./Instagram

Inside the coastal apartment influencer Ellidy Pullin just sold for $1.2 million

A dispute has emerged over the foundation she launched in honour of late partner Alex 'Chumpy' Pullin.

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