Lifestyle

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Sashimi and sushi delivers complete protein, omega‑3 fatty acids and minimal processing. 

Sashimi your way into better fast food choices

Nutritionist Sarah Di Lorenzo: Takeaway meals are the reality of modern life but how do you choose wisely.

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As temperatures begin to drop across most of Australia, sun-drenched destinations are enticing travellers looking to escape the looming winter chill without blowing the budget. 

The six travel hotspots where you can escape Aussie winter

As temperatures begin to drop across most of Australia, sun-drenched destinations are enticing travellers. Here’s our guide of where to escape the looming winter chill without blowing the budget. 

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You can improve your attention span.

How to improve your attention span

First, you’ll need to pay attention to this advice.

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When life gets busy, it can be hard to find the energy to exercise.

Too tired to exercise? Try these tips to get your energy up

WASHINGTON POST: When life gets busy, it can be hard to find the energy to exercise. Here’s how to feel more alert and ready to tackle a workout.

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The visa overhaul will impact the more than 700,000 Australians who visit Thailand each year.

Visa change for Aussies travelling to popular destination

The amount of time Australians can stay in this holiday hot spot is set to change.

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A seafood product has been urgently pulled from supermarket shelves across Australia after the discovery of ‘foreign matter’ prompted the food safety watchdog to issue a recall notice. 

Item urgently pulled from shelves as ‘fragments’ discovered

A food item has been pulled from supermarket shelves across Australia, with customers warned the product could cause injury if eaten.

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Taxpayers may question why they are paying for discount housing for future professionals.

The big problem with Albo’s housing scheme

AARON PATRICK: Taxpayers may question why benefits often go to people with an insider-like knowledge of how the system works, rather than the truly desperate, needy or marginalised.

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What to know before heading off to Europe this year.

Want to travel in 2026? This is what everyone else is doing

For Australians planning a 2026 Euro summer, getting there is no longer straightforward, or cheap. Here’s what’s changing.

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Former Bachelor star Tara Pavlovic says separation has brought her freedom, calm and peace.

Why more women are choosing to stay single after divorce

Former Bachelor star Tara Pavlovic says separation has brought her freedom, calm and peace as experts say more women are rejecting the idea that singlehood is something to ‘fix’ and are embracing life alone.

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Bumble is losing the feature that reshaped how we look for love. Daters may be ready for something more intentional.

Is it time we stop swiping on dating apps?

Bumble is losing the feature that reshaped how we look for love. Daters may be ready for something more intentional.

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There’s more to the northern British city of York than loose familial ties and two thousand years of history – we’re here for some fun and a food scene plating up some of the country’s finest.

This historic British city has more to offer than you think

There’s more to the northern British city of York than loose familial ties and two thousand years of history – we’re here for some fun and a food scene plating up some of the country’s finest.

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If there’s a single luxury to New Zealand, it’s time. The trick is to take it.

New Zealand’s finest lodges set cadence for picturesque stay

No one does luxury lodges better than our Kiwi cousins — fact. We take a hardship posting to the South Island and a trip linking four of the finest properties.

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Olivia Munn reveals her magical Tokyo must-visits.

Olivia Munn reveals the Tokyo spots she still dreams about

Olivia Munn says growing up in Tokyo changed the way she sees the world, and now she wants her children to experience the magic too.

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Air Fryer Queen Steph de Sousa.

Glaze of Glory: Air fryer pork belly bites

Use simple ingredients and an air fryer for a fast, flavoursome and family-friendly meal.

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