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The Nightly
Taking multivitamins will not help you live longer, according to a major study.
Think again.
Nice to know there’s an eternally unimpressed French creature called Ennui living in our brains, but what does Pixar’s newest character really do for us, and how do we manage it?
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Psychologists and workplace experts say the world’s happiest people use these three phrases often.
After 30 years, I’ve seen what makes the mentally strong that way; this is how they get their ‘reps’.
Nothing ruins a holiday faster than becoming ill with a stomach bug. One minute you’re enjoying your beak abroad — the next, you’re stuck in your hotel room with the runs.
The largest study to date of hybrid work among knowledge professionals shows that a three-day in-office schedule performs as well if not better than fully in-office work.
A tedious diet plan or brutal exercise regime may help shed pounds, but it’s rarely a thrilling experience. So here are some expert-approved, painless tweaks you can make to your day to reach your health goals.
The first time I drank during the working day, I was 29 — and if I could pinpoint the moment my troubles with alcohol began, that day would be it.
Boomers know their kids face bigger financial struggles than they did, but they won’t help out at the cost of their retirement lifestyle.
Dr Michael Mosley shared countless tips on dieting and weight loss throughout his life. Here are five of the most important.
This Italian doctor is celebrated in his country for a fasting recipe that helps people live to 100 and he wants to share.
When it comes to taking care of our immune systems many think of a hot bowl of chicken soup and some vitamin C will suffice. But it’s much more than that.
There is one thing centenarians, like 102-year-old Debora Szekely, do that they say has helped them live longer.
Most people will go to great lengths to feel more happiness, but take it from this researcher who has studied the science of the stuff for a decade: it’s not that hard to find.